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FITNESS AND NUTRITION
  • 20 MINUTE WORKOUT!
Physiology - The study of the functioning of living organisms, animal or plant, and of the functioning of their constituent tissues or cells.
The word physiology was first used by the Greeks around 600 bce to describe a philosophical inquiry into the nature of things. 
The use of the term with specific reference to vital activities of healthy humans, which began in the 16th century, also is applicable to many current aspects of physiology. In the 19th century, curiosity, medical necessity, and economic interest stimulated research concerning the physiology of all living organisms. via Britannica.com
  • CALCIUM
  • CHOLINE
  • COMPLETE PROTEIN
  • FIBER AND PROBIOTICS
  • IODINE
  • IRON
  • ​MAGNESIUM
  • MUFAS (OLEIC ACID, NERVONIC ACID, VACCENIC ACID)
  • POLYPHENOLS
  • POTASSIUM
  • PUFAS (DHA/EPA & ALA)
  • SELENIUM
  • VITAMIN K
  • VITAMIN A & CAROTENOIDS
  • VITAMIN D
  • VITAMIN E
  • VITAMIN B12 (COBALAMIN)
  • VITAMIN B9 (FOLATE)
  • VITAMIN B1 (THIAMINE)
  • VITAMIN C
  • ZINC